Change a Life 2 Change the World!
100 foundational things an African-heritage multiracial child should know or master before the age of 18
Know the African countries and cultures in your lineage.
Learn about the diverse peoples of Africa—language, food, music, dress.
Understand what it means to be multiracial in a racialized world.
Embrace every part of your heritage with pride and curiosity.
Know that being Black is not a contradiction to being multiracial.
Be able to say who you are—without needing others’ approval.
Study how race and identity were constructed by colonial systems.
Learn your full name, its meaning, and its origin.
Learn to explain and defend your identity with clarity and confidence.
Be proud of the uniqueness of your roots and intersections.
Interview your elders and record family stories.
Know the names of your grandparents and great-grandparents.
Understand your family migration story.
Ask how your ancestors lived, survived, and resisted.
Learn cultural traditions passed down through food, music, or rituals.
Know that ancestry is both bloodline and spiritual legacy.
Build an altar or sacred space to honor your ancestors.
Practice daily gratitude for those who came before you.
Participate in cultural and ancestral holidays.
Share your story with younger relatives.
Study African civilizations before colonization—Kemet, Mali, Nubia, Kush.
Learn about slavery, colonization, and resistance—not just victimhood.
Know the history of your country’s relationship to African peoples.
Understand the truth of Indigenous land theft and genocide.
Learn about the Civil Rights, Black Power, and Pan-African movements.
Study Black freedom fighters from around the world.
Learn to fact-check what schools and textbooks teach.
Read books by African and African-American authors.
Study maps and geography to understand movement and migration.
Know that knowledge is a tool for liberation.
Understand the role of African peoples in agriculture and land stewardship.
Learn to grow at least 3 foods from seed to harvest.
Identify 10 native or medicinal plants.
Learn the history of African foods like okra, black-eyed peas, millet.
Visit a farm, garden, or outdoor market regularly.
Learn about farming in your ancestral countries.
Compost and care for soil as a sacred living system.
Spend time barefoot in nature to ground your energy.
Plant something every year and watch it grow.
Know that to feed yourself is revolutionary.
Know your family’s health history.
Learn African and Indigenous approaches to wellness.
Understand mental health and how to ask for help.
Practice meditation, breathwork, or stillness.
Know your anatomy and body parts in correct language.
Learn how food affects your mind, energy, and growth.
Drink water as a sacred ritual.
Move your body through dance, sport, or martial arts.
Identify your emotions and how to express them.
Know that your body is worthy, beautiful, and powerful.
Learn the difference between wants and needs.
Know how to budget and track spending.
Start saving money by age 10.
Learn how banks, interest, and credit work.
Support Black-owned and ethical businesses.
Understand how land was taken from African-Americans.
Learn about generational wealth and asset building.
Participate in community barter or sharing circles.
Know how to earn money through skills and passion.
Practice generosity without being exploited.
Know the difference between freedom and equality.
Learn the systems of oppression—racism, colorism, classism.
Understand the school-to-prison pipeline.
Learn to speak up against injustice.
Study how resistance is built—organizing, protests, community building.
Understand the legal system and your rights.
Join or start a cause that matters to you.
Practice activism through art, voice, or service.
Understand global Black solidarity across nations.
Know your power—your words and actions matter.
Practice public speaking regularly.
Learn a language from your ancestral lineage (e.g. Kiswahili, Yoruba, Amharic).
Speak and write confidently about your beliefs.
Know how to read between the lines of media and news.
Tell your story in ways that inspire others.
Build vocabulary in love, resistance, and affirmation.
Learn to negotiate, debate, and advocate.
Avoid gossip, hate speech, or internalized racism in language.
Use your voice to uplift and organize.
Listen deeply, not just to reply—but to understand.
Understand that spirit exists beyond religion.
Know your beliefs—and why you hold them.
Pray, meditate, or reflect daily to connect with your higher self.
Learn about African spiritual systems and cosmologies.
Respect others' beliefs while standing firm in your truth.
Practice self-reflection and personal accountability.
Understand the role of ritual and intention in everyday life.
Trust your intuition and spiritual gifts.
Spend time in silence to hear your soul.
Know that your spirit is ancient, wise, and whole.
Understand consent, respect, and body autonomy.
Build healthy friendships rooted in trust and honesty.
Learn conflict resolution without violence or avoidance.
Know the signs of toxic or unsafe relationships.
Understand gender equity and emotional labor.
Respect the cultural identity of others while maintaining your own.
Communicate clearly in love, partnership, and family.
Ask for what you need—and give others space to do the same.
Learn to love without losing yourself.
Know that you are enough, and deserve safe, whole, joyful relationships.